CONCEPTS FOR DAILY LIFE – ĀCHĀRA

The third article in this series, we are discussing concepts related specifically to routine and lifestyle. You can access links to all the articles discussing Yogic concepts in this article. Yoga is not just about exercise or breath control but is a guide for various aspects of daily life as well; it is an entireContinue reading “CONCEPTS FOR DAILY LIFE – ĀCHĀRA”

A CHANCE OF A NEW BEGINNING

It is that time of the year again where the very air is filled with celebration, good food, gatherings, and the inevitable resolutions. Every new year brings with it millions of promises by as many people to themselves and to others; millions of guarantees of positive change, action, discipline, success, and more. Every year, thisContinue reading “A CHANCE OF A NEW BEGINNING”

CONCEPTS FOR DAILY LIVING – VICHĀRA

This is the second in a series of articles discussing concepts that relate specifically to our routine and lifestyle. It is a guide on how we can develop a lifestyle that keeps us healthy, balanced, and full of energy in the long run. This article has a list of and links to all the conceptsContinue reading “CONCEPTS FOR DAILY LIVING – VICHĀRA”

CONCEPTS FOR DAILY LIFE – VIHĀRA

During my Yoga training days and then through my own seeking of information, I have come across a lot of concepts that are so relevant to everyday lives of people like you and me who live in society, in families, are not ascetics living outside society. Today, we discuss a concept that I came acrossContinue reading “CONCEPTS FOR DAILY LIFE – VIHĀRA”

YOGA AND MATERIALISM

A few years ago, I started looking for training programmes to deepen my knowledge of Yoga philosophy and concepts. It took me a long time to find teachers and programs that somewhat met my requirements. I have had many teachers but never had a Guru; I have taken my learnings when and where I haveContinue reading “YOGA AND MATERIALISM”

WHAT IS POSITIVITY?

Positivity – a word we hear often these days, probably more often than we would like to at times. For the longest time, when I heard someone telling me to be positive, I imagined it to mean that I should always be happy, have a smile on my face, never feel sad or blue orContinue reading “WHAT IS POSITIVITY?”