Yoga and Ill-Health

I often hear Yoga instructors and teachers in India (do Yoga teachers elsewhere also use similar language?) say that if you practise Yoga well, you’ll never fall sick, never have to take medicines, never get old. What does it mean to practise Yoga well? If I fall sick or have to take medicine, does thatContinue reading “Yoga and Ill-Health”


I started learning Yoga back in the year 2003 when it was quite big in some places but in India, few people were seriously interested in Yoga or teaching it. There were Yoga schools and Yoga teachers but nothing close to the kind of numbers and popularity we see today. I started learning it becauseContinue reading “FINDING MY SPACE WITHIN YOGA”