Tag Archives: yama

YOGA AND MINIMALISM – WHAT YOGA SCRIPTURE SAYS

In the last article (read it here), I shared with you my contemplations on minimalism and how I slowly started to discover the parallels between Yoga and minimalism. I adopted a lifestyle many years ago, which I have been building on bit by bit, that strives towards minimalism in everyday living. A lot of peopleContinue reading “YOGA AND MINIMALISM – WHAT YOGA SCRIPTURE SAYS”

YAMA – WHAT, HOW, WHY

Have you heard of the term Yama in the context of Yoga? What is your understanding of the word and the concept of Yama? Do you think Yama is important for a more effective Yoga practice? Do you know what is included with Yama? Let’s dive into the basics of this Yogic concept! What isContinue reading “YAMA – WHAT, HOW, WHY”