Let us start with what is seen, heard, and understood as Yoga by most of us today. My understanding of what Yoga is perceived as from what I have encountered online and offline is this – it is physical movement, light stretching, and exercise; it is breath control; it is slow and easy and notContinue reading “HABITS AND HOBBIES AS YOGA”
Tag Archives: vihara
CONCEPTS FOR DAILY LIFE – VIHĀRA
During my Yoga training days and then through my own seeking of information, I have come across a lot of concepts that are so relevant to everyday lives of people like you and me who live in society, in families, are not ascetics living outside society. Today, we discuss a concept that I came acrossContinue reading “CONCEPTS FOR DAILY LIFE – VIHĀRA”
KuzalaYana 