Yoga is not for just a few; it is for everybody. The ideas, concepts, practices given in Yoga can help everyone – people of every age, gender, profession, race, ethnicity, social-economic standing, health status – live life in a better way. But what do we do if we cannot follow certain practices because of personalContinue reading “YOGIC CONCEPTS FOR DAILY LIFE”
Tag Archives: santosha
NIYAMA – WHAT, HOW, WHY
Have you heard of the term Niyama in the context of Yoga? If you’re an Indian, you probably have come across this word and are familiar with it – in many Indian languages, Niyam(a) means rule. What does it mean in Yoga, though? Does it retain the same meaning? Let’s discuss! What is Niyama? InContinue reading “NIYAMA – WHAT, HOW, WHY”
KuzalaYana 