Yoga and Ill-Health

I often hear Yoga instructors and teachers in India (do Yoga teachers elsewhere also use similar language?) say that if you practise Yoga well, you’ll never fall sick, never have to take medicines, never get old. What does it mean to practise Yoga well? If I fall sick or have to take medicine, does thatContinue reading “Yoga and Ill-Health”


Positivity – a word we hear often these days, probably more often than we would like to at times. For the longest time, when I heard someone telling me to be positive, I imagined it to mean that I should always be happy, have a smile on my face, never feel sad or blue orContinue reading “WHAT IS POSITIVITY?”