For those of you who follow my posts and ramblings on Instagram or Facebook, you may know that my handle used to say “Dusky Yogi”. It had been the same since I started my page, mostly because someone had called me that at some point, I liked the sound of it, and it ended upContinue reading “WHO IS A YOGI?”


Have you heard of the term Niyama in the context of Yoga? If you’re an Indian, you probably have come across this word and are familiar with it – in many Indian languages, Niyam(a) means rule. What does it mean in Yoga, though? Does it retain the same meaning? Let’s discuss! What is Niyama? InContinue reading “NIYAMA – WHAT, HOW, WHY”