This is a very common question I have heard. Some have asked me this question in some variation and many ask this question on social media posts every single day. So, what is the answer? Do you and I have the body for Yoga? Do we have the correct body proportions, the correct shape andContinue reading “DO I HAVE A YOGA BODY?”
Tag Archives: hatha yoga
YOGA SCRIPTURE – WHAT SHOULD I STUDY?
The literature on Yoga is almost endless today. New books and commentaries on texts are released all the time. There are books on anatomy, Āsana practice, Yogic principles, and so much more. Although this can be wonderful, it can also make things very confusing when you want to go into in-depth scriptural studies to moveContinue reading “YOGA SCRIPTURE – WHAT SHOULD I STUDY?”
DIFFERENT SCHOOLS OF YOGA – A PERSPECTIVE
Many of us, me included, can get very confused about the many different styles of Yoga that we come across today. I’ve definitely wondered about some styles and was quite flustered when looking for classes and courses. So I thought, why not discuss some of the styles I know about or that I’ve heard ofContinue reading “DIFFERENT SCHOOLS OF YOGA – A PERSPECTIVE”
KuzalaYana 