THE BREATH IN YOGA – WHY IS IT CRUCIAL?

Whenever we might have heard people discuss Yoga, or even when we ourselves talk or think about it, we cannot keep breathing out of the discussion. We are simply talking about the breath itself in this article, not about modifying it in any way, which is what Prānāyāma is. Why is the breath so intrinsicContinue reading “THE BREATH IN YOGA – WHY IS IT CRUCIAL?”