DO I HAVE A YOGA BODY?

This is a very common question I have heard. Some have asked me this question in some variation and many ask this question on social media posts every single day. So, what is the answer? Do you and I have the body for Yoga? Do we have the correct body proportions, the correct shape andContinue reading “DO I HAVE A YOGA BODY?”

CONCEPTS FOR DAILY LIFE – FORGIVENESS

Continuing with our series of Yogic concepts that we can use in our daily lives, we’re looking at yet another popular, well-known but often misunderstood idea. If you have missed out on the earlier concepts we have discussed, you can check this article. It has an introduction to the concepts as well as links toContinue reading “CONCEPTS FOR DAILY LIFE – FORGIVENESS”