Classes

I teach Classical Ashtanga Yoga, which is a blend of techniques and concepts that go hand in hand and lead to better understanding of Yoga and of the Self.

My Asana classes always have an element of the Yogic concepts behind Asana and Pranayama practice. I try to make the classes as applicable as possible to everyday life outside of the classes.

My constant endeavour is to help you have a better quality of life, feel happier, and work towards practical holistic well-being.

Regular Classes

I conduct one-on-one personalised classes on a regular basis.

However, if you are looking for group classes and have a few people you would like to practise with, do let me know and we can discuss. I’d love to arrange regular small group classes for you!

For all your enquiries about individual or group classes, click here!

Yoga Therapy

If you are looking for specialised solutions for specific health issues through Yoga, please get in touch and we can discuss what would be the best way forward, keeping in mind medical directives by your doctors and your overall health and well-being.

For Yoga Therapy sessions, click here!

Workshops

If you are looking for customised hour-long or even day-long workshops for a group of people (5 or more), I can create specialised series of sessions for you on the Yoga aspects of your choice.

For enquiries about workshops, click here!

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